Nihan Fit Organic Tea

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The spice blend of turmeric, ginger, cinnamon, cloves, and pepper can provide health benefits for many people, but it's not suitable for everyone. Here are some groups for whom this blend may not be recommended:

1. Pregnant and breastfeeding women

• turmericNote: In high doses, turmeric can stimulate the uterus. Pregnant women should therefore consult their doctor before taking concentrated turmeric supplements. Occasional use in food is generally safe.
• Ginger: Although ginger is often recommended to relieve nausea during pregnancy, pregnant women should be cautious in large doses and consult a doctor before taking ginger supplements.

2. People with certain illnesses

• Gastrointestinal diseases: People with sensitive stomachs or stomach or duodenal ulcers may experience stomach upset from hot spices such as ginger and pepper.
• Gallbladder problemsNote: Turmeric can stimulate the gallbladder. People with gallstones or gallbladder problems should be cautious and consult their doctor.

3. People taking medication

• Blood thinners: Ginger, pepper, and turmeric can affect blood clotting and, when combined with blood thinners such as warfarin, increase the risk of bleeding. People taking such medications should consult their doctor before consuming these spices.
• Diabetes medicationsCinnamon and ginger may lower blood sugar levels. People taking diabetes medication should be careful to avoid excessively lowering blood sugar levels.

4. Allergies and intolerances

• People with allergies to any of the spices contained should avoid this blend to prevent allergic reactions.

5. Infants and toddlers

• Due to their pungent and potentially irritating properties, these spices are not suitable for infants and very young children.

6. Stomach problems

• Hot spices: Spices such as ginger and pepper can cause stomach upset, heartburn or nausea in sensitive people, especially those with a sensitive stomach.
• turmericIn high doses, turmeric can cause digestive problems such as diarrhea or constipation in some people.

Conclusion

It's always advisable to consult a doctor before introducing new foods or herbs into your diet, especially if you have existing health conditions or are pregnant. Everyone reacts differently to foods and spices, so be mindful and listen to your body's response.

The tea tastes relatively bitter, peppery, and intense due to its concentrated ingredients. We recommend sweetening it with honey, agave juice, etc.